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X-WR-CALDESC:Events for Fort Hunter Mansion &amp; Park
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DTSTART;TZID=America/New_York:20260702T180000
DTEND;TZID=America/New_York:20260702T190000
DTSTAMP:20260529T152422Z
CREATED:20260507T185855Z
LAST-MODIFIED:20260529T152422Z
UID:10001809-1783015200-1783018800@forthunter.org
SUMMARY:AfroCardio Dance Fitness Class – Park Rx
DESCRIPTION:Thursday\, July 2\, 2026 | 6 – 7 PM | Fort Hunter Park (Barn Lawn) | $15 per participant \n\nAfroCardio Dance Fitness – Move Your Feet To The Afro Beat! AfroCardio is a one-of-a-kind dance fitness workshop. This invigorating\, uplifting workshop is taught by Certified Group Fitness Instructor Ashia J. AshiaJ AfroCardio\, LLC brings a unique Afrocentric experience to dance fitness where participants will learn Afro Beat dance moves along with signature cardio training dance moves that help shred the core\, strengthen muscles\, and increase flexibility.\nNo dance or fitness experience is needed for this fun\, energetic workshop. ALL levels are encouraged to participate. AfroCardio is where health and wellness meet fitness and culture. Ashia J brings people together from diverse backgrounds to embrace their wellness journey while taking them on a journey of dance culture. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required; space is limited.  \nContact Name: Ella Cook\nContact Phone: (717) 599-5188\, ext. 2113\nContact Email: ecook@dauphincounty.gov\nRegistration Link: https://bit.ly/afrocardio
URL:https://forthunter.org/event/afrocardio-dance-fitness-class-park-rx/
LOCATION:Barn Lawn
CATEGORIES:For Adults,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2026/05/4ebbbfe4-0b8b-441d-ae4f-b82ef715bc4f.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T174500
DTEND;TZID=America/New_York:20260707T184500
DTSTAMP:20260529T152254Z
CREATED:20260507T191016Z
LAST-MODIFIED:20260529T152254Z
UID:10001810-1783446300-1783449900@forthunter.org
SUMMARY:Let Everything Go Yoga! Gentle Yoga – Park Rx
DESCRIPTION:Tuesday\, July 7\, 2026 | 5:45 – 6:45 PM | Fort Hunter Park (West Lawn) | $7 per participant\n \nJoin instructor Erika Malorzo from CommUNITY Yoga Space for a fun mindfulness program on the beautiful grounds of Fort Hunter Park. Let EVERYTHING Go! – Find what feels good to you with mindful movement. In this class\, you will breathe\, stretch\, and gently move in and out of yoga postures. This class is held outdoors at Fort Hunter Park in the West Lawn area by the Fort Hunter Mansion with an inspirational view of the Susquehanna River. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required; space is limited.  \nContact Name: Ella Cook\nContact Phone: (717) 599-5188\, ext. 2113\nContact Email: ecook@dauphincounty.gov\nRegistration Link: https://bit.ly/leteverythinggoyoga
URL:https://forthunter.org/event/let-everything-go-yoga-gentle-yoga-park-rx-2/
LOCATION:West Lawn\, 5300 N Front St.\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2026/05/d5cb991b-fb4a-4b87-b6c1-d87e154022a1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T083000
DTEND;TZID=America/New_York:20260711T093000
DTSTAMP:20260529T152136Z
CREATED:20260507T192110Z
LAST-MODIFIED:20260529T152136Z
UID:10001811-1783758600-1783762200@forthunter.org
SUMMARY:Introduction to Strength Training – Park Rx
DESCRIPTION:Saturday\, July 11\, 2026 | 8:30 – 9:30 AM | Fort Hunter Park (West Pavilion) | $7 per participant \n\nJoin Certified Group Fitness Instructor\, Nicole Cassel\, for an engaging and accessible Introduction to Strength Training class designed to help you build confidence and learn proper techniques using the resources around you. This outdoor program utilizes everyday park features to guide you through effective\, functional workouts that target major muscle groups. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required; space is limited.  \nContact Name: Ella Cook\nContact Phone: (717) 599-5188\, ext. 2113\nContact Email: ecook@dauphincounty.gov\nRegistration Link: https://bit.ly/introstrengthtraining
URL:https://forthunter.org/event/introduction-to-strength-training-park-rx/
LOCATION:West Pavillion\, 5300 N Front St.\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2026/05/5652cfd4-826e-42e4-b9ae-a5604d409ab6.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T090000
DTEND;TZID=America/New_York:20260718T110000
DTSTAMP:20260529T152033Z
CREATED:20260507T192312Z
LAST-MODIFIED:20260529T152033Z
UID:10001812-1784365200-1784372400@forthunter.org
SUMMARY:Crafting Wellness: Earth Altars and Forest Mandalas – Park Rx
DESCRIPTION:Saturday\, July 18\, 2026 | 9 – 11 AM | Fort Hunter Park (Barn Room 2) | $22 per participant \n\nEarth altars are known as ephemeral nature-based artworks. A forest mandala is one example of an earth altar. During this program\, we will learn about the “how-to’s” and the health and A wellness benefits of creating earth altars/mandalas. Participants will also experience a forest-bathing-inspired sensory invitation before creating individual earth altars/mandalas. No worries\, creating a forest altar/mandala requires no arts and crafts skills or talent. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required; space is limited.\nPresenter: Suzann Schiemer | Nature & Wellness Educator\, Certified PA Master Naturalist\, and Certified Forest Therapy Guide.  \nContact Name: Ella Cook\nContact Phone: (717) 599-5188\, ext. 2113\nContact Email: ecook@dauphincounty.gov\nRegistration Link: https://bit.ly/craftingwellness
URL:https://forthunter.org/event/crafting-wellness-earth-altars-and-forest-mandalas-park-rx/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2026/05/facfc40f-7cdc-45ac-9aa4-4cba962e5bd6.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T110000
DTEND;TZID=America/New_York:20260718T120000
DTSTAMP:20260529T151719Z
CREATED:20260507T192640Z
LAST-MODIFIED:20260529T151719Z
UID:10001813-1784372400-1784376000@forthunter.org
SUMMARY:Intro to West African Dance – Park Rx
DESCRIPTION:Saturday\, July 18\, 2026 |11 AM – 12 PM | Fort Hunter Park (Barn Room 1) |$5 per participant \nAfrican dance and drum reduce stress and anxiety\, build self-esteem\, and assist with weight loss. This energy-filled class provides an opportunity to experience West African culture through learning traditional dance movements accompanied by live music\, using traditional drums (djembe\, djun-dun). Each class starts with a warmup. Then participants are given the history\, background\, and name of the dance being taught. You’ll also learn where it comes from\, what groups of people are known for that dance\, and why it was done.\nYou’ll go through a breakdown of dance movements to build a complete choreography. Then you’ll learn how to travel down the floor with the movements that you have learned. This helps to build core strength and stability. The class ends with a cool-down stretch. This class will help you improve stamina and build strength while burning lots of calories. It is an exciting\, fun way to get a taste of traditional West African culture\, history\, and dance in your own backyard. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required. Space is limited.  \nContact Name: Ella Cook\nContact Phone: (717) 599-5188\, ext. 2113\nContact Email: ecook@dauphincounty.gov\nRegistration Link: https://bit.ly/introductiontowestafricandance
URL:https://forthunter.org/event/intro-to-west-african-dance-park-rx-2/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2026/05/introduction-to-west-african-dancing-706-x-470-px-1.png
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