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DTSTART;TZID=America/New_York:20250805T180000
DTEND;TZID=America/New_York:20250805T190000
DTSTAMP:20250421T142402Z
CREATED:20250421T142402Z
LAST-MODIFIED:20250421T142402Z
UID:10001703-1754416800-1754420400@forthunter.org
SUMMARY:AfroCardio Dance Fitness – Park Rx
DESCRIPTION:AfroCardio Dance Fitness – Move Your Feet To The Afro Beat! AfroCardio is a one-of-a-kind dance fitness workshop. This invigorating\, uplifting workshop is taught by Certified Group Fitness Instructor Ashia J. AshiaJ AfroCardio\, LLC brings a unique Afrocentric experience to dance fitness where participants will learn Afro Beat dance moves along with signature cardio training dance moves that help shred the core\, strengthen muscles\, and increase flexibility.  \nNo dance or fitness experience is needed for this fun\, energetic workshop. ALL levels are encouraged to participate. AfroCardio is where health and wellness meets fitness and culture. Ashia J brings people together from diverse backgrounds to embrace their wellness journey while taking them on a journey of dance culture. This program is for those age 14 through adults. Anyone under the age of 18 must be accompanied by a responsible adult. A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required. Space is limited. \n\nBUY TICKETS NOW \n\n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/afrocardio-dance-fitness-park-rx/
LOCATION:Fort Hunter Park\, 100 Fort Hunter Road\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Musical,Park RX
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T180000
DTEND;TZID=America/New_York:20250730T190000
DTSTAMP:20250421T142030Z
CREATED:20250421T142030Z
LAST-MODIFIED:20250421T142030Z
UID:10001702-1753898400-1753902000@forthunter.org
SUMMARY:Intro to West African Dance – Park Rx
DESCRIPTION:African dance and drum reduce stress and anxiety\, build self-esteem\, and assist with weight loss. This energy-filled class provides an opportunity to experience West African culture through learning traditional dance movements accompanied by live music\, using traditional drums (djembe\, djun-dun).Each class starts with a warmup. Then participants are given the history\, background\, and name of the dance being taught. You’ll also learn where it comes from\, what groups of people are known for that dance\, and why it was done.  \nYou’ll go through a breakdown of dance movements to build a complete choreography. Then you’ll learn how to travel down the floor with the movements that you have learned. This helps to build core strength and stability. The class ends with a cool-down stretch.This class will help you improve stamina and build strength while burning lots of calories. It is an exciting\, fun way to get a taste of traditional West African culture\, history\, and dance in your own backyard. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required. Space is limited.  \n\nBUY TICKETS NOW \n\n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/intro-to-west-african-dance-park-rx/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Musical,Park RX
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T180000
DTEND;TZID=America/New_York:20250723T190000
DTSTAMP:20250421T141620Z
CREATED:20250421T141432Z
LAST-MODIFIED:20250421T141620Z
UID:10001701-1753293600-1753297200@forthunter.org
SUMMARY:Meditation: Discovering Your True Inner Power – Park Rx
DESCRIPTION:We can’t control the world\, but we can control how we choose to focus. This program will teach the basics of meditation with a focus on discovering your true inner power. We are much more powerful than we think.  We tend to minimize ourselves\, but we needn’t do that. Come and learn ways to connect with your inner power and blossom. We can choose to live life with a positive and loving heart. Meditation is a generic tool\, useful for people of all belief systems\, and a way to calm the mind. It helps us have a happy and peaceful mind. Participants should be age 12 and older. Anyone under the age of 18 must be accompanied by a responsible adult. A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required\, space is limited.   \n\nBUY TICKETS NOW \n\n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/meditation-discovering-your-true-inner-power-park-rx/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2025/02/Love.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T180000
DTEND;TZID=America/New_York:20250722T190000
DTSTAMP:20250421T140521Z
CREATED:20250421T140500Z
LAST-MODIFIED:20250421T140521Z
UID:10001700-1753207200-1753210800@forthunter.org
SUMMARY:Park RX -Introduction to Tai Chi
DESCRIPTION:Join us to experience Tai Chi! This program is being offered in partnership with the Chinese Cultural & Arts Institute and will be taught by instructor Chen-Yu Tsuei. She has an extensive dance background including a BFA from The Julliard School and a Master of Science Degree in Arts Administration from Drexel University.   \nTai chi has been practiced in China for centuries as a means of improving the flow of energy within the body\, and also as a martial art. Tai chi is an exercise|movement and breathing system that exercises all the joints and major muscle groups while circulating the ”Qi” (氣)\, the internal energy. It is the circulation of the “Qi” that prevents or mitigates disease and debility. Because of Tai Chi’s emphasis on the correct form and feeling of each movement\, it is practiced very slowly and gently. Completely non-impact\, yet involves the entire body. Tai Chi promotes strength\, stamina\, and flexibility while tempering the joints of participants. Because the whole body moves as one\, Tai Chi cultivates the link between mind and body\, enhancing balance and coordination. You develop confident ease of movement. A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required to participate in this program. Space is limited. \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.
URL:https://forthunter.org/event/park-rx-introduction-to-tai-chi/
LOCATION:Fort Hunter Park\, 100 Fort Hunter Road\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2023/01/Park-Rules.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T173000
DTEND;TZID=America/New_York:20250715T190000
DTSTAMP:20250421T135913Z
CREATED:20250421T135758Z
LAST-MODIFIED:20250421T135913Z
UID:10001699-1752600600-1752606000@forthunter.org
SUMMARY:Yoga Nidra – Guided Relaxation – Park Rx
DESCRIPTION:Embark on a transformative journey with our Yoga Nidra class\, designed to lead you into a profound state of relaxation and inner peace. Yoga Nidra\, also known as yogic sleep\, is a powerful meditation technique that guides you through the layers of consciousness\, offering deep rest and rejuvenation.  \nIn this guided meditation relaxation\, restore the body and mind.  You will be invited to settle in\, get comfortable\, and do nothing. Enhance your calm. Lie down for 35 – 45 minutes and let yourself be guided with breath and body awareness techniques. A Park Rx wellness program sponsored by Highmark Blue Shield. Instructor: Erika Malorzo from CommUNITY Yoga Space. This program will be held outdoors\, unless there is inclement weather then it will be moved to an indoor location. Pre-registration is required. Space is limited.  \n$7 per participant. \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov 
URL:https://forthunter.org/event/yoga-nidra-guided-relaxation-park-rx/
LOCATION:Fort Hunter Park\, 100 Fort Hunter Road\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/7b3b048b-55ed-4f54-b8a3-492859b8e929.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T173000
DTEND;TZID=America/New_York:20250611T190000
DTSTAMP:20250306T210421Z
CREATED:20240125T180406Z
LAST-MODIFIED:20250306T210421Z
UID:10001656-1749663000-1749668400@forthunter.org
SUMMARY:Let EVERYTHING Go! Gentle Yoga
DESCRIPTION:Join instructor Erika Malorzo from CommUNITY Yoga Space for a fun mindfulness program on the beautiful grounds of Fort Hunter Park. Let EVERYTHING Go! – Find what feels good to you with mindful movement. In this class\, you will breathe\, stretch\, and gently move in and out of yoga postures.This class is held outdoors at Fort Hunter Park on the West Lawn area by the Fort Hunter Mansion with an inspirational view of the Susquehanna River. Pre-registration is required\, space is limited. A Park Rx wellness program sponsored by Highmark Blue Shield. \n\nBUY TICKETS NOW \n\n\n\n\nContact Name: Nancy Gates  \nContact Phone: 717-599-5188\, ext. 2113  \nContact Email: nlgates@dauphincounty.gov 
URL:https://forthunter.org/event/let-everything-go-gentle-yoga/
LOCATION:West Lawn\, 5300 N Front St.\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/7b3b048b-55ed-4f54-b8a3-492859b8e929.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T180000
DTEND;TZID=America/New_York:20250605T190000
DTSTAMP:20250306T210359Z
CREATED:20250204T182437Z
LAST-MODIFIED:20250306T210359Z
UID:10001692-1749146400-1749150000@forthunter.org
SUMMARY:Pilates in the Park – Park Rx
DESCRIPTION:Join instructor Nicole Cassel for a relaxing outdoor Pilates class at Fort Hunter Park. Embrace the serenity of nature and the rejuvenating power of Pilates in our outdoor class! This class is perfect for all fitness levels and offers a refreshing break from the ordinary gym setting. Connect with your body\, breathe in fresh air\, and enjoy the beauty of nature. See you on the mat! A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required\, space is limited.   \n\nBUY TICKETS NOW \n\n\nContact Name: Nancy Gates  \nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/pilates-in-the-park-park-rx-2/
LOCATION:West Lawn\, 5300 N Front St.\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2025/02/hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T180000
DTEND;TZID=America/New_York:20250603T190000
DTSTAMP:20250418T193305Z
CREATED:20230829T190303Z
LAST-MODIFIED:20250418T193305Z
UID:10001625-1748973600-1748977200@forthunter.org
SUMMARY:Sound Meditation
DESCRIPTION:Join Certified Sound Therapist\, Matthew Kramer for a Community Sound Meditation. Sound Meditations encourage deep listening practices which can create an ideal entry point for a meditative experience\, particularly for anyone who has struggled to embrace more traditional forms of meditation. In the class\, we’ll then begin with some gentle breath work and vocalizing\, followed by a relaxing journey of various overtone emitting instruments using the Gong\, chimes\, drums\, rainsticks\, rattles\, handpan\, singing bowls and others. This experience creates space for deep relaxation\, calming of the mind\, and empowering positive change within oneself. No experience is necessary! A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required\, space is limited.  \n  \n No experience is necessary! A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required\, space is limited.  \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates  \nContact Phone: 717-599-5188\, ext. 2113 \nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/sound-meditation/
LOCATION:Barn Lawn
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2023/08/Sound-Meditation-706-x-470.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T173000
DTEND;TZID=America/New_York:20250529T190000
DTSTAMP:20250306T210335Z
CREATED:20250204T182255Z
LAST-MODIFIED:20250306T210335Z
UID:10001691-1748539800-1748545200@forthunter.org
SUMMARY:Laughter Yoga – Park Rx
DESCRIPTION:Are you ready to laugh your way to wellness? Join us for a unique and joyful experience that combines laughter and yoga to boost your mood and well-being! Join instructor Erika Malorzo from CommUNITY Yoga Space for Laughter Yoga! What to expect at Laughter Yoga: Bring more oxygen to the body and brain\, foster positive feelings and energize yourself with laughter.  Laughter yoga is a unique concept where anyone can laugh for no reason.  It combines laughter exercise and yoga breathing.  No yoga experience is necessary. This class will be very interactive and there will be a whole lot of laughing going on. This class will take place outside on the beautiful grounds of Fort Hunter Park overlooking the Susquehanna River.   \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/laughter-yoga-park-rx/
LOCATION:PA
CATEGORIES:For Adults,For Kids,Park RX
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T173000
DTEND;TZID=America/New_York:20250528T200000
DTSTAMP:20250306T210314Z
CREATED:20250213T213223Z
LAST-MODIFIED:20250306T210314Z
UID:10001693-1748453400-1748462400@forthunter.org
SUMMARY:Art Heals: Mosaic Sea Turtle Workshop – Park Rx
DESCRIPTION:Learn to make a beautiful green sea turtle mosaic in this workshop hosted by Amanda from Mosaic Montage. This is a beginner-level workshop\, no prior experience is needed! During the class\, you will get to pick from multiple shades of machine-tumbled stained glass to create your one-of-a-kind decorated sea turtle. You will learn the basics of making a mosaic and about the supplies needed to create your work of art. Since the glass is machine-tumbled\, it is sea glass smooth and safe to handle for ages 8 and older. You will be able to take your sea turtle home with you at the end of the class. \nAll materials needed for this workshop will be supplied to you as part of your registration fee. You will be provided with a 10” tall sea turtle cutout that is painted green\, water-based glue\, and an array of beautiful stained-glass pieces to pick from. Class length is approximately 2 hours. A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required. Space is limited. \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/art-heals-mosaic-sea-turtle-workshop-park-rx/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2025/02/Mosaic-Sea-Turtle_5_28_25_706-x-470.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T173000
DTEND;TZID=America/New_York:20250522T183000
DTSTAMP:20250306T210733Z
CREATED:20240125T181159Z
LAST-MODIFIED:20250306T210733Z
UID:10001657-1747935000-1747938600@forthunter.org
SUMMARY:Let EVERYTHING Go! Gentle Yoga
DESCRIPTION:Ready to release the stress and tension holding you back? Join us for our “Let EVERYTHING Go!” gentle yoga program\, designed to help you unwind\, relax\, and rejuvenate! Join instructor Erika Malorzo from CommUNITY Yoga Space for a fun mindfulness program on the beautiful grounds of Fort Hunter Park. Let EVERYTHING Go! – Find what feels good to you with mindful movement. In this class\, you will breathe\, stretch\, and gently move in and out of yoga postures.This class is held outdoors at Fort Hunter Park on the West Lawn area by the Fort Hunter Mansion with an inspirational view of the Susquehanna River. Pre-registration is required\, space is limited. A Park Rx wellness program sponsored by Highmark Blue Shield. \nBUY TICKETS NOW \n\nContact Name: Nancy Gates  \nContact Phone: 717-599-5188\, ext. 2113  \nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/let-everything-go-gentle-yoga-2/
LOCATION:West Lawn\, 5300 N Front St.\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/7b3b048b-55ed-4f54-b8a3-492859b8e929.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T180000
DTEND;TZID=America/New_York:20250520T190000
DTSTAMP:20250306T210144Z
CREATED:20250204T175404Z
LAST-MODIFIED:20250306T210144Z
UID:10001690-1747764000-1747767600@forthunter.org
SUMMARY:Pilates in the Park – Park Rx
DESCRIPTION:Join instructor Nicole Cassel for a relaxing outdoor Pilates class at Fort Hunter Park. Embrace the serenity of nature and the rejuvenating power of Pilates in our outdoor class! This class is perfect for all fitness levels and offers a refreshing break from the ordinary gym setting. Connect with your body\, breathe in fresh air\, and enjoy the beauty of nature. See you on the mat! A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required\, space is limited.   \n\nBUY TICKETS NOW \n\n\nContact Name: Nancy Gates  \nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/pilates-in-the-park-park-rx/
LOCATION:West Lawn\, 5300 N Front St.\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2025/02/hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T180000
DTEND;TZID=America/New_York:20250513T193000
DTSTAMP:20250306T210040Z
CREATED:20240304T210113Z
LAST-MODIFIED:20250306T210040Z
UID:10001661-1747159200-1747164600@forthunter.org
SUMMARY:Zoombalicious
DESCRIPTION:Join instructors Sandy Johnson of Zoombalicious for a fun night of dancing! An outdoor Zumba class is a fun and energetic way to get your heart pumping while enjoying the fresh air and sunshine. You’ll dance to upbeat music and follow along with choreographed moves that will work your entire body. Don’t forget to bring water and wear comfortable supportive shoes! \n  \nThe class is open to adults and children ages 6 and older. Anyone under the age of 18 years must be accompanied by a responsible adult. Pre-registration is required. Space is limited. A Park Rx Program sponsored by Highmark Blue Shield. \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates \nContact Phone: 717-599-5188\, ext. 2113 \nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/zoombalicious/
LOCATION:Fort Hunter Park\, 100 Fort Hunter Road\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Musical,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/03/Zoombalicious-706-x-470.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T180000
DTEND;TZID=America/New_York:20250508T190000
DTSTAMP:20250306T205904Z
CREATED:20250204T174955Z
LAST-MODIFIED:20250306T205904Z
UID:10001689-1746727200-1746730800@forthunter.org
SUMMARY:Boot Camp: Introduction to Tabata Training – Park Rx
DESCRIPTION:Join Certified Group Fitness Instructor\, Nicole Cassel\, for a High-Intensity Interval Training (HIIT) program that has been scientifically proven to help increase endurance and performance for your aerobic (cardiovascular) and anaerobic (muscular) systems. Tabata is a highly efficient method to achieve maximum results by helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. Are you looking for new and effective ways to switch up your workout routine? Tabata training might be exactly what you need! The workout will be solely bodyweight-focused\, so you only need to bring a mat and water. A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required for this program.  \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates  \nContact Phone: 717-599-5188\, ext. 2113\nContact email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/boot-camp-introduction-to-tabata-training-park-rx/
LOCATION:PA
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2025/02/hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T180000
DTEND;TZID=America/New_York:20250430T200000
DTSTAMP:20250306T205845Z
CREATED:20240305T153028Z
LAST-MODIFIED:20250306T205845Z
UID:10001662-1746036000-1746043200@forthunter.org
SUMMARY:Art Heals: Wind Chimes Workshop
DESCRIPTION:Create your own wind chime using a glass bottle and dozens of beads and embellishments along with clappers and sails to create your own beautiful and functional work of art! You’ll be able to enjoy the calming and gentle sounds of your windchime all summer long. The class will be held outdoors if weather permits. Pre-registration is required\, and class size is limited. This is a Park Rx program sponsored by Highmark Blue Shield.  \n\nBUY TICKETS NOW \n\n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/art-heals-wind-chimes-workshop/
LOCATION:Fort Hunter Park\, 100 Fort Hunter Road\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/03/Wind-Chime-Workshop-706-x-470.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T180000
DTEND;TZID=America/New_York:20250422T200000
DTSTAMP:20260407T172408Z
CREATED:20260407T170623Z
LAST-MODIFIED:20260407T172408Z
UID:10001741-1745344800-1745352000@forthunter.org
SUMMARY:Art Heals: Stained Glass Wind Chimes – Park Rx
DESCRIPTION:Create your own custom stained glass wind chime! During the class\, you will get to pick from multiple colors of drilled stained glass pieces that are tumbled in a rock tumbler long enough to make it all very smooth and soft\, like sea glass. \nYou will learn how to string the glass pieces along with small and decorative beads to create your one-of-a-kind wind chime. If you have any of your own unique beads you would like to include\, please bring them along\, and we’ll do our best to help you add them! You will make 2 strands that will then be attached to a top piece of your choice. \nYou will be able to take your wind chime home with you and enjoy the subtle\, calming\, and soothing sound it makes as the wind hits it. \n\nBUY TICKETS NOW \n\nContact Name: Ella Cook\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: ecook@dauphincounty.gov
URL:https://forthunter.org/event/art-heals-stained-glass-wind-chimes-park-rx/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2026/04/Untitled-design-23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T180000
DTEND;TZID=America/New_York:20250422T200000
DTSTAMP:20250306T205804Z
CREATED:20250203T181829Z
LAST-MODIFIED:20250306T205804Z
UID:10001687-1745344800-1745352000@forthunter.org
SUMMARY:Art Heals: Fused Glass Votive Workshop – Park Rx
DESCRIPTION:Join us in this fun class to make a fused glass votive candle holder!  \nThis is an introduction to glass fusing workshop. You will assemble pre-cut pieces to design a votive candleholder. You can choose your pieces and design to make this uniquely yours. The candleholders will be fused off-site and returned to Fort Hunter for pickup. No glass experience is required. Closed-toed shoes are a requirement for this program. The votive base is 3.5 x 3.75 and then we will add a piece of glass that is 3.5 x 5 inches high. The instructor will provide glass pieces to build your design. There will be an opportunity for some glass cutting and small pieces of glass to make each votive unique. This class is available to anyone aged 16 and older. Anyone under 18 years of age must be accompanied by a responsible adult. Pre-registration is required. A Park Rx wellness program sponsored by Highmark Blue Shield.   \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/art-heals-fused-glass-votive-workshop-park-rx/
LOCATION:PA
CATEGORIES:For Adults,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2025/02/fusedglass.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T180000
DTEND;TZID=America/New_York:20250402T190000
DTSTAMP:20250306T205119Z
CREATED:20250203T181228Z
LAST-MODIFIED:20250306T205119Z
UID:10001686-1743616800-1743620400@forthunter.org
SUMMARY:Meditation: Roots of Love\, Deepening Family and Friendship Bonds – Park Rx
DESCRIPTION:We can’t control the world\, but we can control how we choose to focus. This program will teach the basics of meditation with a focus on deepening family and friendship bonds in your life. We all love some people\, but our love can be deeper and more expansive.  Come and learn ways of deepening your love.  Love is our true nature\, our birthright. This one-hour course will go over the basics of meditation and have some short\, simple meditations to practice. These will be meditations you can easily use\, whatever your belief system is. Participants should be age 12 and older. Anyone under the age of 18 must be accompanied by a responsible adult. Let your new year be better than ever before! The instructor is Kelsang Chondzin\, a Stanford graduate and an American Buddhist nun of 18 years. A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required\, space is limited.  \n\nREGISTER NOW \n\nContact Name: Nancy Gates Contact Phone: 717-599-5188\, ext. 2113 Contact Email: nlgates@dauphincounty.gov 
URL:https://forthunter.org/event/meditation-roots-of-love-deepening-family-and-friendship-bonds-park-rx/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2025/02/Love.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T180000
DTEND;TZID=America/New_York:20250320T193000
DTSTAMP:20250306T205039Z
CREATED:20250203T180031Z
LAST-MODIFIED:20250306T205039Z
UID:10001684-1742493600-1742499000@forthunter.org
SUMMARY:Art Heals: Bluebird Planter Workshop – Park Rx
DESCRIPTION:Join Plantscapes By Design at Fort Hunter Park for an evening of relaxing planter fun! The bluebird bowl is 8″ W x 2″ H. Participants will assemble the nest and plant the garden. Everything shown in the picture is included in the workshop. You’ll be able to enjoy this all season long or give it as a gift for Easter or Mother’s Day. The cost is $38 per participant which includes instruction and all materials. Space is limited and advance registration is required. Participants must be at least 10 years of age or older. Anyone under 18 years of age must be accompanied by a responsible adult. A Park Rx program sponsored by Highmark Blue Shield.  \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/art-heals-bluebird-planter-workshop-park-rx/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2025/02/bluebird.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241117T090000
DTEND;TZID=America/New_York:20241117T113000
DTSTAMP:20240716T184616Z
CREATED:20231009T145736Z
LAST-MODIFIED:20240716T184616Z
UID:10001641-1731834000-1731843000@forthunter.org
SUMMARY:National Take a Hike Day
DESCRIPTION:It’s National Take a Hike Day\, get outdoors for some fresh air\, scenery and exercise at Fort Hunter Conservancy. Join Executive Director Brook Lenker of Keystone Trails Association for a strenuous\, mountain hike ending with a picturesque view of the Susquehanna River. Four-legged\, leashed friends are welcome too. This program is part of the Park Rx series of programs sponsored by Highmark Blue Shield. Pre-registration required. \n\nREGISTER NOW \n\nContact Name: Richelle Corty\nContact Phone: 717-221-0292 ext. 3 \nContact Email: rcorty@dauphincounty.gov \n \n 
URL:https://forthunter.org/event/national-take-a-hike-day-2/
LOCATION:Fort Hunter Conservancy
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2023/10/Natl-Take-a-Hike-Day-at-FHC-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T143000
DTEND;TZID=America/New_York:20241105T153000
DTSTAMP:20240716T184047Z
CREATED:20230905T170606Z
LAST-MODIFIED:20240716T184047Z
UID:10001633-1730817000-1730820600@forthunter.org
SUMMARY:Persimmon Walk
DESCRIPTION:Fall fruits are not just a favorite of squirrels and chipmunks! There are a few humans can enjoy as well. Take a walk with a Naturalist along the Towpath Trail to view and taste these curious fall fruits known as persimmons. Meet in front of the Mansion. This program is part of the Park Rx series of programs sponsored by Highmark Blue Shield. \n\nREGISTER NOW \n\nContact Name: Richelle Corty\nContact Phone: 717-221-0292 ext. 3 \nContact Email: rcorty@dauphincounty.gov
URL:https://forthunter.org/event/persimmon-walk/
LOCATION:Fort Hunter Park\, 100 Fort Hunter Road\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2023/09/Persimmon-Walk-FH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T130000
DTEND;TZID=America/New_York:20240910T143000
DTSTAMP:20240716T181859Z
CREATED:20230829T185256Z
LAST-MODIFIED:20240716T181859Z
UID:10001624-1725973200-1725978600@forthunter.org
SUMMARY:Monarch Tagging
DESCRIPTION:Join a Naturalist near Heckton Church along the River for an afternoon of Monarch Tagging. Learn about Monarch Watch and Project Monarch Health\, annual community science efforts to help track Monarch Butterfly migrations and population trends. Try your luck with a butterfly net and get a chance to tag a butterfly with a unique round sticker. Program is for children or adults. This program is part of the Park Rx series of programs sponsored by Highmark Blue Shield. Pre-registration required. \n\n\n\n\nREGISTER NOW \n\nContact Name: Richelle Corty\nContact Phone: 717-221-0292 ext. 3 \nContact Email: rcorty@dauphincounty.gov
URL:https://forthunter.org/event/monarch-tagging/
LOCATION:Heckton Church\, 5300 N. Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/jpeg:https://forthunter.org/wp-content/uploads/2023/08/Monarch-Tagging.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T173000
DTEND;TZID=America/New_York:20240508T200000
DTSTAMP:20240305T154217Z
CREATED:20240125T165707Z
LAST-MODIFIED:20240305T154217Z
UID:10001654-1715189400-1715198400@forthunter.org
SUMMARY:Art Heals: Mosaic Montage Cactus
DESCRIPTION:Get creative and hands-on as you design your own unique cactus mosaic. This is a beginner-level workshop hosted by Amanda from Mosaic Montage\, and no prior experience is needed. During the class\, you will be given a 10” tall painted wood cactus cut out and a washable water-based glue. You will get to pick from many shades of green machine-tumbled glass\, as well as every other color of the rainbow for your cactus’s pot. You can pick one color or all of them! You will learn the basics of making a mosaic and about the supplies needed to create your work of art. Since the glass is machine-tumbled\, it is sea glass smooth and safe to handle. You will be able to take your cactus home with you at the end of the class. All materials needed for this workshop will be supplied to you as part of your registration fee. The class length is approximately 2 hours. The class is appropriate for those age 8 and older. Anyone under the age of 18 must be accompanied by a responsible adult. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required\, space is limited.  \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates Contact Phone: 717-599-5188\, ext. 2113 Contact Email: nlgates@dauphincounty.gov 
URL:https://forthunter.org/event/art-heals-mosaic-montage-cactus/
LOCATION:Fort Hunter Park\, 100 Fort Hunter Road\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/Mosaic-Cactus-Workshop-706-x-470.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T180000
DTEND;TZID=America/New_York:20240417T190000
DTSTAMP:20240305T154050Z
CREATED:20240125T162254Z
LAST-MODIFIED:20240305T154050Z
UID:10001651-1713376800-1713380400@forthunter.org
SUMMARY:Meditation To Ease Anxiety
DESCRIPTION:This one-hour course will go over the basics of meditation and have some short\, simple meditations to practice. These will be meditations you can easily use\, whatever your belief system is. Participants should be age 12 and older. Anyone under the age of 18 must be accompanied by a responsible adult. Let your new year be better than ever before! The instructor is Kelsang Chondzin\, a Stanford graduate and an American Buddhist nun of 18 years. A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required\, space is limited. \n\nBUY TICKETS NOW \n\n\n\n\n  \nContact Name: Nancy Gates Contact Phonte: 717-599-5188\, ext. 2113 Contact Email: nlgates@dauphincounty.gov 
URL:https://forthunter.org/event/meditation-to-ease-anxiety/
LOCATION:Tavern House\, 100 Fort Hunter Road\, Harrisburg\, PA\, 17110
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/Meditation-to-Ease-Anxiety-706-x-470.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T173000
DTEND;TZID=America/New_York:20240403T183000
DTSTAMP:20240305T154022Z
CREATED:20240304T205309Z
LAST-MODIFIED:20240305T154022Z
UID:10001660-1712165400-1712169000@forthunter.org
SUMMARY:Pain-Free Living: Hip & Lower Back Mobility Workshop
DESCRIPTION:Interested in learning how to handle back and hip pain so you can stay active? Did you know that lower back pain is the leading cause of disability globally? That number is expected to rise with population expansion and aging. A free Park Rx wellness program sponsored by Highmark Blue Shield. \nJoin us for this free program with Dr. Brett Morrison of Madden & Gilbert Physical Therapy where we’ll cover: \n1 – The biggest mistake back and hip pain sufferers make \n2 – The three major causes of back and hip pain \n3 – What successful treatment for those struggling with falls and balance problems looks like \nDr. Brett Morrison has experience in treating folks who have a history of lower back and hip pain. \n\n\n\nREGISTER NOW \n\n\n\nContact Name: Nancy Gates \nContact Phone: 717-599-5188\, ext. 2113 \nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/pain-free-living-hip-lower-back-mobility-workshop/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/03/Hip-Back-Pain-Workshop_706-x-470.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T090000
DTEND;TZID=America/New_York:20240323T120000
DTSTAMP:20240125T162907Z
CREATED:20240124T203141Z
LAST-MODIFIED:20240125T162907Z
UID:10001650-1711184400-1711195200@forthunter.org
SUMMARY:Backpacking 101
DESCRIPTION:Learn the basics of backpacking before heading into the backcountry to discover new places. Whether you are a seasoned hiker who wants to extend your hikes across multiple days\, or if you are new to the outdoors\, this presentation will give you the essential information you need to put together a great plan. From trip planning to essential backpacking gear\, we will provide tips and answer questions to help inspire your next trip. Participants must be at least 10 years of age to participate and must be accompanied by a responsible adult. This program will take place indoors at Fort Hunter Park Centennial Barn Program Room 1. Space is limited and advance registration is required. This is a Park Rx wellness program sponsored by Highmark Blue Shield. A portion of program costs are funded by this sponsorship.  \n\nBUY TICKETS NOW \n\n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/backpacking-101/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/Backpacking-101-706-x-470.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T180000
DTEND;TZID=America/New_York:20240319T193000
DTSTAMP:20240125T163109Z
CREATED:20240124T202359Z
LAST-MODIFIED:20240125T163109Z
UID:10001649-1710871200-1710876600@forthunter.org
SUMMARY:Zen Planter Workshop
DESCRIPTION:Join Plantscapes By Design at Fort Hunter Park for an evening of planting fun! Participants will create a calming zen succulent garden planter! All materials are provide along with tips/tricks on caring for your arrangement. Materials include: rooted succulent\, succulent cuttings\, soil\, sand\, marbles\, sand stamper\, miniature wooden bench\, mini zen garden rake\, mini succulent glazed ceramic planter pot\, sand stamp for mini zen garden\, zen garden dish (8″W x 8″L). Participants must be at least 10 years of age or older. Anyone under 18 years of age must be accompanied by a responsible adult. Advance registration is required by March 15\, 2024. Space is limited. A Park Rx wellness series program by Highmark Blue Shield.  \nSpace is limited. Advance registration is required by Friday\, March 15\, 2024. \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/zen-planter-workshop/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/Zen-Garden-Planter-Workshop-706-x-470.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T180000
DTEND;TZID=America/New_York:20240306T190000
DTSTAMP:20240305T153702Z
CREATED:20240124T201423Z
LAST-MODIFIED:20240305T153702Z
UID:10001648-1709748000-1709751600@forthunter.org
SUMMARY:Meditation For A Happy Life
DESCRIPTION:This one-hour course will go over the basics of meditation and have some short\, simple meditations to practice. These will be meditations you can easily use\, whatever your belief system is. Let your new year be better than ever before! You must be at least 12 years of age or older to attend this program. Anyone under 18 years of age must be accompanied by a responsible adult. The instructor is Kelsang Chondzin\, a Stanford graduate and an American Buddhist nun of 18 years. A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required\, space is limited.  \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates Contact Phonte: 717-599-5188\, ext. 2113 Contact Email: nlgates@dauphincounty.gov 
URL:https://forthunter.org/event/meditation-for-a-happy-life/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/Meditation-For-a-Happy-Life-706-x-470.png
END:VEVENT
END:VCALENDAR