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X-WR-CALDESC:Events for Fort Hunter Mansion & Park
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DTSTART;TZID=America/New_York:20240403T173000
DTEND;TZID=America/New_York:20240403T183000
DTSTAMP:20240305T154022Z
CREATED:20240304T205309Z
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UID:10001660-1712165400-1712169000@forthunter.org
SUMMARY:Pain-Free Living: Hip & Lower Back Mobility Workshop
DESCRIPTION:Interested in learning how to handle back and hip pain so you can stay active? Did you know that lower back pain is the leading cause of disability globally? That number is expected to rise with population expansion and aging. A free Park Rx wellness program sponsored by Highmark Blue Shield. \nJoin us for this free program with Dr. Brett Morrison of Madden & Gilbert Physical Therapy where we’ll cover: \n1 – The biggest mistake back and hip pain sufferers make \n2 – The three major causes of back and hip pain \n3 – What successful treatment for those struggling with falls and balance problems looks like \nDr. Brett Morrison has experience in treating folks who have a history of lower back and hip pain. \n\n\n\nREGISTER NOW \n\n\n\nContact Name: Nancy Gates \nContact Phone: 717-599-5188\, ext. 2113 \nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/pain-free-living-hip-lower-back-mobility-workshop/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:For Adults,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/03/Hip-Back-Pain-Workshop_706-x-470.png
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DTSTART;TZID=America/New_York:20240323T090000
DTEND;TZID=America/New_York:20240323T120000
DTSTAMP:20240125T162907Z
CREATED:20240124T203141Z
LAST-MODIFIED:20240125T162907Z
UID:10001650-1711184400-1711195200@forthunter.org
SUMMARY:Backpacking 101
DESCRIPTION:Learn the basics of backpacking before heading into the backcountry to discover new places. Whether you are a seasoned hiker who wants to extend your hikes across multiple days\, or if you are new to the outdoors\, this presentation will give you the essential information you need to put together a great plan. From trip planning to essential backpacking gear\, we will provide tips and answer questions to help inspire your next trip. Participants must be at least 10 years of age to participate and must be accompanied by a responsible adult. This program will take place indoors at Fort Hunter Park Centennial Barn Program Room 1. Space is limited and advance registration is required. This is a Park Rx wellness program sponsored by Highmark Blue Shield. A portion of program costs are funded by this sponsorship.  \n\nBUY TICKETS NOW \n\n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/backpacking-101/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/Backpacking-101-706-x-470.png
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DTSTART;TZID=America/New_York:20240319T180000
DTEND;TZID=America/New_York:20240319T193000
DTSTAMP:20240125T163109Z
CREATED:20240124T202359Z
LAST-MODIFIED:20240125T163109Z
UID:10001649-1710871200-1710876600@forthunter.org
SUMMARY:Zen Planter Workshop
DESCRIPTION:Join Plantscapes By Design at Fort Hunter Park for an evening of planting fun! Participants will create a calming zen succulent garden planter! All materials are provide along with tips/tricks on caring for your arrangement. Materials include: rooted succulent\, succulent cuttings\, soil\, sand\, marbles\, sand stamper\, miniature wooden bench\, mini zen garden rake\, mini succulent glazed ceramic planter pot\, sand stamp for mini zen garden\, zen garden dish (8″W x 8″L). Participants must be at least 10 years of age or older. Anyone under 18 years of age must be accompanied by a responsible adult. Advance registration is required by March 15\, 2024. Space is limited. A Park Rx wellness series program by Highmark Blue Shield.  \nSpace is limited. Advance registration is required by Friday\, March 15\, 2024. \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates\nContact Phone: 717-599-5188\, ext. 2113\nContact Email: nlgates@dauphincounty.gov
URL:https://forthunter.org/event/zen-planter-workshop/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/Zen-Garden-Planter-Workshop-706-x-470.png
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DTSTART;TZID=America/New_York:20240306T180000
DTEND;TZID=America/New_York:20240306T190000
DTSTAMP:20240305T153702Z
CREATED:20240124T201423Z
LAST-MODIFIED:20240305T153702Z
UID:10001648-1709748000-1709751600@forthunter.org
SUMMARY:Meditation For A Happy Life
DESCRIPTION:This one-hour course will go over the basics of meditation and have some short\, simple meditations to practice. These will be meditations you can easily use\, whatever your belief system is. Let your new year be better than ever before! You must be at least 12 years of age or older to attend this program. Anyone under 18 years of age must be accompanied by a responsible adult. The instructor is Kelsang Chondzin\, a Stanford graduate and an American Buddhist nun of 18 years. A Park Rx wellness program sponsored by Highmark Blue Shield. Pre-registration is required\, space is limited.  \n\nBUY TICKETS NOW \n\nContact Name: Nancy Gates Contact Phonte: 717-599-5188\, ext. 2113 Contact Email: nlgates@dauphincounty.gov 
URL:https://forthunter.org/event/meditation-for-a-happy-life/
LOCATION:Centennial Barn\, 5395 North Front Street\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Educational,For Adults,For Kids,Park RX
ATTACH;FMTTYPE=image/png:https://forthunter.org/wp-content/uploads/2024/01/Meditation-For-a-Happy-Life-706-x-470.png
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