Saturday, July 11, 2026                                            8:30 – 9:30 AM
Fort Hunter Park (West Pavilion)                            $7.00
Join Certified Group Fitness Instructor, Nicole Cassel, for an engaging and accessible Introduction to Strength Training class designed to help you build confidence and learn proper techniques using the resources around you. This outdoor program utilizes everyday park features to guide you through effective, functional workouts that target major muscle groups. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required; space is limited. 

Contact Name: Ella Cook
Contact Phone: (717) 599-5188, ext. 2113
Contact Email: ecook@dauphincounty.gov
Registration Link: https://events.ticketleap.com/tickets/fort-hunter-park/2026-park-rx-introduction-to-strength-training