Wednesday, October 7, 2026 | 6 – 7 PM | Fort Hunter Park (Barn Room 1) | $5 per participant 

Anger just wastes our energy and sours our mind, which is totally unnecessary!! Participants will learn how to make different choices and have a happier life.
The program is led by Kelsang Chondzin, a Stanford graduate and American Buddhist nun with 18 years of teaching experience. Open to ages 12 and older; participants under 18 must be accompanied by a responsible adult. Preregistration is required, and space is limited. A Park Rx wellness program sponsored by Highmark Blue Shield.

Contact Name: Ella Cook
Contact Phone: (717) 599-5188, ext. 2113
Contact Email: ecook@dauphincounty.gov
Registration Link: https://bit.ly/meditationrelaxanger