Join instructor Erika Malorzo from CommUNITY Yoga Space for a fun mindfulness program on the beautiful grounds of Fort Hunter Park. Let EVERYTHING Go! – Find what feels good to you with mindful movement. In this class, you will breathe, stretch, and gently move in and out of yoga postures.This class is held outdoors at Fort Hunter Park on the West Lawn area by […]

Join instructor Erika Malorzo from CommUNITY Yoga Space for a fun mindfulness program on the beautiful grounds of Fort Hunter Park. Let EVERYTHING Go! – Find what feels good to you with mindful movement. In this class, you will breathe, stretch, and gently move in and out of yoga postures.This class is held outdoors at Fort Hunter Park on the West Lawn area by […]

Join Certified Sound Therapist, Matthew Kramer for a Community Sound Meditation. Sound Meditations encourage deep listening practices which can create an ideal entry point for a meditative experience, particularly for anyone who has struggled to embrace more traditional forms of meditation. In the class, we’ll then begin with some gentle breath work and vocalizing, followed […]