HIIT the Park – Park Rx
June 16, 2026 | 6 – 7 PM | Fort Hunter Park (West Lawn) | $7 per participant Join Certified Group Fitness Instructor, Nicole Cassel, for a High-Intensity Interval Training (HIIT) program that has been scientifically proven to help increase endurance and performance for your aerobic (cardiovascular) and anaerobic (muscular) systems. Tabata is a highly efficient […]